fluids
2000 ml water
2 cups green tea
100ml soy milk 44 kcal
solids
300 gr. fresh spinach 45kcal
1 cucumber 45kcal
2 tomatos 20kcal
1 appel 59kcal
100 ml yoghurt (biogarde) 60kcal
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total 273
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Hi you,
Thanks for visiting. This blog is an account of my mission. This mission is to lose as much weight as i can before the end of june. At the start i weigh 75kg, it want to lose at least 10kg but im hoping for more. In the end I want to lose around 20kg.
Love Sophie
Thanks for visiting. This blog is an account of my mission. This mission is to lose as much weight as i can before the end of june. At the start i weigh 75kg, it want to lose at least 10kg but im hoping for more. In the end I want to lose around 20kg.
Love Sophie
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